Hemorrhoids, commonly known as piles, are swollen veins in the rectum or anus that can cause discomfort, itching, pain, and sometimes bleeding. While this condition is extremely common, many people feel hesitant to talk about it or seek timely treatment. The good news is that hemorrhoids can be prevented and treated effectively with the right lifestyle changes and medical care.
Dr. Neha Mutha, a renowned Piles Specialist in Pune, emphasizes the importance of awareness, early diagnosis, and modern treatment methods for piles.
How to Prevent Hemorrhoids
Prevention is always better than cure. By making small lifestyle changes, you can significantly reduce your risk of developing piles.
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Eat a Fiber-Rich Diet
Include whole grains, fresh fruits, vegetables, and legumes to keep stools soft and prevent constipation. -
Stay Hydrated
Drinking 8–10 glasses of water daily helps improve digestion and avoid strain during bowel movements. -
Avoid Straining in the Toilet
Sitting for too long or straining can increase pressure on rectal veins, leading to piles. -
Exercise Regularly
Physical activity improves blood circulation and reduces the chances of constipation. -
Maintain Healthy Weight
Extra body weight adds pressure to pelvic veins, which can worsen hemorrhoids.
Treatment Options for Hemorrhoids
If lifestyle changes aren’t enough, medical intervention is needed. Modern treatments are safe, effective, and minimally invasive.
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Medications & Ointments – For mild cases to reduce pain and swelling.
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Non-surgical Procedures – Rubber band ligation, sclerotherapy, and infrared coagulation.
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Laser Piles Surgery – A highly advanced and painless treatment option offered by experts like Dr. Neha Mutha in Pune, ensuring faster recovery, less bleeding, and minimal discomfort.
Why Choose Dr. Neha Mutha for Piles Treatment in Pune?
Dr. Neha Mutha is widely recognized for her expertise in piles, fissure, and fistula treatments. With years of experience, a patient-friendly approach, and advanced surgical techniques, she ensures the best possible care for her patients.
Her focus is not just on treatment but also on guiding patients about prevention and long-term health management.
Final Thoughts
Hemorrhoids can be embarrassing to discuss, but ignoring them only makes things worse. With simple preventive steps and timely treatment from specialists like Dr. Neha Mutha in Pune, you can live a healthy, pain-free life.
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