Piles, also known as hemorrhoids, are swollen veins in the lower rectum and anus. They can cause discomfort, itching, bleeding, and pain—especially during bowel movements. One of the most overlooked factors that worsen piles is diet. Certain foods can aggravate the condition, delay healing, and increase the frequency of flare-ups.
As a trusted piles specialist in Pune, Dr. Neha Mutha has helped countless patients manage and recover from piles through comprehensive, personalized treatment plans. An essential part of her approach includes dietary guidance to support effective and lasting relief.
Top Foods to Avoid If You Have Piles
1. Spicy Foods
Excessive spices can irritate the stomach and intestinal lining, leading to constipation or diarrhea—both of which can trigger or worsen piles. Avoid hot curries, chilies, and heavy masalas.
2. Processed and Fast Foods
Fast foods are typically low in fiber and high in unhealthy fats. Burgers, pizzas, chips, and fried snacks can cause constipation and lead to hard stools, increasing pressure on hemorrhoidal veins.
3. Red Meat
Red meat takes longer to digest and often lacks fiber. Consuming it frequently can slow down your digestive system, increasing the risk of straining during bowel movements.
4. White Bread and Refined Grains
Refined carbohydrates such as white bread, pasta, and rice have very little fiber. They can lead to sluggish digestion and make stools hard and dry—one of the main culprits behind painful piles.
5. Dairy Products
While dairy isn’t a problem for everyone, it can cause bloating and gas in some individuals, slowing down digestion. Full-fat milk, cheese, and ice cream may also contribute to constipation if consumed in excess.
6. Caffeinated and Carbonated Drinks
Caffeine and carbonated beverages like cola can dehydrate the body, resulting in harder stools. Inadequate hydration is a key contributor to piles-related discomfort.
7. Alcohol
Alcohol dehydrates the body and can lead to irregular bowel movements. It can also irritate the digestive tract, increasing inflammation in existing piles.
What to Eat Instead?
Dr. Neha Mutha recommends a high-fiber diet, including:
-
Whole grains
-
Fresh fruits and vegetables
-
Legumes and lentils
-
Plenty of water
-
Natural probiotics like curd and buttermilk (in moderation)
Why Choose Dr. Neha Mutha for Piles Treatment in Pune?
Dr. Neha Mutha is a highly experienced piles doctor in Pune specializing in advanced and non-surgical piles treatments. She offers:
-
Personalized dietary and lifestyle plans
-
Minimally invasive procedures for fast recovery
-
Holistic care and long-term relief
If you’re looking for expert piles treatment in Pune, consult Dr. Neha Mutha for compassionate care and proven results.
Book your appointment today and take the first step toward a pain-free life.
📍 Clinic Location: Pune
📞 Contact: +91. 8788251988
🌐 Website: https://drmuthalaserclinic.com/
