Piles, also known as hemorrhoids, can be a discomforting topic, but it’s essential to shed light on what they are, what causes them, and how to prevent them. Dr. Neha Mutha, a piles specialist in Pune, is here to guide us through the basics in simple terms.
Piles are swollen blood vessels in the rectum and anus. They can cause discomfort, pain, and sometimes bleeding. Imagine them like small cushions supporting our daily activities, but when they get swollen, they can make things a bit uneasy.
Causes of Piles:
- Strain during Bowel Movements: Hard stools or spending too much time on the toilet can strain those blood vessels.
- Genetics: Sometimes, our family history plays a role. If someone in your family had piles, you might be more prone.
- Pregnancy: The pressure on the abdomen during pregnancy can lead to piles.
- Inactive Lifestyle: Not moving around enough can also contribute.
Symptoms:
- Pain or Discomfort: Feeling sore or uneasy in the bottom area.
- Bleeding: Seeing blood after a bowel movement.
- Itching: An irritating sensation around the back passage.
- Prolapse: Piles might stick out after a bowel movement and need to be pushed back.
Prevention Strategies:
- Stay Hydrated: Drink plenty of water to keep stools soft and prevent straining.
- Fiber-Rich Diet: Include fruits, vegetables, and whole grains to make bowel movements smoother.
- Regular Exercise: Keep your body moving to prevent constipation.
- Don’t Delay Bowel Movements: When you feel the urge, it’s best not to wait.
Meet Dr. Neha Mutha:
In Pune, Dr. Neha Mutha specializes in helping people deal with piles. She understands that it can be uncomfortable to talk about, but her friendly and caring approach makes the conversation easy.
Remember, piles are common, and you’re not alone. If you ever experience symptoms or have concerns, Dr. Neha Mutha is here to provide expert guidance and support for a comfortable and healthy life. Don’t let piles be a mystery—understand them, prevent them, and seek help when needed!
