Effective Home Remedies for Piles You Need to Try

Piles, also known as hemorrhoids, are a common condition that affects many people. They are swollen veins in the anus and rectum that can cause discomfort, itching, and even bleeding. While there are many over-the-counter and prescription treatments available, there are also several home remedies that can provide relief from the symptoms of piles.

 

 

• Warm baths

Taking a warm bath or soaking the anal region by sitting in a tub of warm water also known as Sitz bath can help to soothe the discomfort and itching associated with piles. Adding Epsom salt or baking soda to the water can also provide added relief if there is edema or painful swelling . Soaking in the bath for 15-20 minutes, several times a day, can help to reduce inflammation, improve blood flow to the area and also keep the area hygienic. These Sitz baths are more helpful if done post operatively

• Cold compresses

Applying a cold compress to the affected area can help to reduce inflammation and provide relief from pain and itching. A cold compress can be made by wrapping ice in a towel or using a bag of frozen vegetables. Apply the compress to the area for 10-15 minutes at a time, several times a day. This usually helps if there is infective swelling like perianal abscess, which is usually a surgical emergency.

• Aloe vera

Aloe vera is known for its anti-inflammatory and soothing properties. Applying aloe vera gel to the affected area can help to reduce inflammation and provide relief from itching and pain temporarily. Aloe vera can also be taken orally as a supplement to improve digestion and prevent constipation, which can contribute to the development of piles. Aloe vera is usually taken to improve the digestive tract after piles surgery to avoid recurrence. It has very little evidence in preventing piles and has promising result in preventing recurrence.

• Witch hazel

Witch hazel is a natural astringent that can help to reduce inflammation and provide relief from itching and pain. It can be applied topically to the affected area, or taken orally as a supplement. Witch hazel can also be found in over-the-counter creams and ointments specifically formulated for transient pain due to hemorrhoids.

• Fiber-rich diet

Eating a diet high in fiber can help to prevent constipation and promote regular bowel movements, which can reduce the strain on the veins in the anus and rectum. Eating foods such as fruits, vegetables, whole grains, and legumes can help to add fiber to your diet. You can also take supplements to increase the intake of fibers. A lifestyle of fibre rich diet can definitely prevent piles. However, taking fiber rich diet once piles have appeared is like sleeping in a mosquito net once malaria has occured

• Hydration

Drinking plenty of water and other fluids can help to prevent constipation and promote regular bowel movements. Aim to drink at least 8 glasses of water a day, or rather to be specific 3 to 4 litters of water and avoid consuming too much caffeine, alcohol, or processed foods.

While these home remedies can provide temporary relief from the symptoms of piles, it is important to consult with a Proctologist if you are experiencing severe pain, bleeding, or other symptoms or looking for definitive treatment . In some cases, more aggressive treatment may be required to manage the condition to prevent this, it is wise to opt for definitive procedures rather than opting for the above mentioned home remedies. which may provide symptomatic relief and slow down the progression of piles but they have failed to cure the condition.

In conclusion, piles can be uncomfortable and painful, but there are several home remedies that can provide relief from the symptoms. Incorporating these remedies into your daily routine can help to reduce inflammation, relieve pain and itching, and promote overall digestive health. Remember to always talk with your Proctologist before trying any new treatment.